Rice
and Seafood are the common daily
food. Sea Food is the most popular,
with the availability of all varieties
of flipping fresh fish, both marine
and fresh water. A typical meal
is incomplete without at least one
recipe of seafood. Some foods which
are exclusive to Thengapattanam
are - Urati, Ney Urati, Oattappam,
Paaladai, Milavu Kari, Manjaulli,
Manjapaal, Pulithanni, Puli Milavu,
Chippi Appam, Meychatti etc. Kalathappam,
Chembaluva, Kinnathappam makes good
dessert.
preparation of these food varieties.
PAALADA
Ingredients
Raw rice - 1 cup
Egg - 2 nos
Coconut milk - 2 cups (Extracted from
½ coconut)
Salt - to taste
Method
Wash and soak rice for at least 30 minutes.
Grind rice to a very fine batter with
half a cup of water.
To the batter add 2 eggs and grind it
to get it thoroughly mixed. Now add 2
cups of coconut milk and salt to taste.
Filter the batter using a fine sieve.
Heat a flat pan. Pour a handful of batter
and swirl the pan to form a thin lacy
layer.
Cook open. Loosen the edges carefully
and serve.
NEI-URATI
Ingredients
Raw rice - 1 cup
Egg - 1 nos
Coconut -½ (grated)
Salt - to taste
Wash and soak rice for at least 30 minutes.
Grind rice to a very fine batter with the
grated coconut.
When its finely ground, add an egg to it
and continue grinding to get it thoroughly
mixed.
Now add 1 cup of water and salt to taste.
Filter the batter to remove lumps.
Heat a flat pan. Pour a handful of batter
and swirl the pan to form a thin lacy layer
all around.
Cover and cook. Loosen the edges carefully
and lift out the nei-urati.
Serve as such or fill it up with sweet or
savory filling and roll up.
PATHIRI
Ingredients
Fine roasted rice flour - 1 cup
Coconut milk -1-½ cups (extracted
from 1 coconut)
Egg - 2 nos
Gingelly seeds - 2 tsp
Cinnamon - 2-inch piece
Fenl seed powder - ¼ tsp
Turmeric powder - ¼ tsp
Chilli powder - ¼ tsp
Oil - 500 ml
Salt - to taste
Method
Boil coconut milk. When it briskly boils
add salt to it.
Add the roasted flour to it and knead
it well.
Remove it off from flame. Care not to
cook the dough so well.
Add gingelly seeds at this stage.
Now add a grounded masala mixture of cinnamon,
fenl powder turmeric powder and chilli
powder to the dough and mix it thoroughly.
Add 2 beaten eggs to the mixture and knead
it very well so as to avoid lumps. Bring
it to a consistency that it can be formed
in to balls. Don't add extra water to
the dough.
Form the dough in to small ball bits and
press it flat.
Deep fry in coconut oil little at a time
and drain.
CHIPPI
APPAM
Ingredients
Well Cleaned chippi with shell - 10 nos
Roasted rice flour - 1 cup
Coconut -½ (finely grated)
Cinnamon - 2-inch piece
Small onion - 5 nos
Chilli powder - ½ tsp
Turmeric powder - ¼ tsp
Fenl powder - ½ tsp
Salt - to taste
Method
Crush small onions, chilli powder, turmeric
powder and fenl powder and grind them
up to a fine masala mixture.
Mix the grated coconut with roasted flour
and masala mixture.
Add boiled water and salt to the mixture
and knead it well. Mix the dough so well
as to avoid any lumps. The consistency
of the dough is kept solid. This dough
forms the filling.
Now clean the chippi well. Scrap off unwanted
matter that sticks on to the shells.
Split the chippi and stuff it with the
filling that has been already prepared.
Steam for 10 minutes and is ready to serve
when its slightly warm
Note
Removing off the shells of the appam and
then subjecting it to deep fry in coconut
oil can prepare Chippi appam fry.
CHAKOLI
Ingredients
Cleaned prawns - ¼ kg
Roasted rice flour - 1 cup
Coconut -½ (finely grated)
Small onion - 100 gms
Cinnamon - 4-inch piece
Cloves - 3 nos
Chilli powder - ½ tsp
Turmeric powder - ¼ tsp
Fenl powder - ½ tsp
Coriander powder - ½ tsp
Coconut oil - 2 tsp
Salt - to taste
Method
Boil water and add the roasted flour to
it. Knead it well as if to remove all
possible lumps. Now put off the flame.
Transform the dough in to small ball bits
and keep it aside.
Make a grinded masala mixture of chilli
powder, turmeric powder, fenl powder and
coriander powder.
Roast small onions, Cinnamon (3-inch)
and coconut. Roast as if to remove the
moisture content and care not to roast
it brown.
Heat oil and sauté °ieces of
onions along with cloves and cinnamon
(1 inch).
When the onion changes colour add the
masala paste to it.
Add 2 cups of water to it and allow boiling.
When it briskly boils, add the prepared
ball bits to it with salt and allow it
in small flame for 2 minutes to get it
cooked.
Now the cleaned prawns are added to the
boiling mixture and continue cooking in
small flame until the prawns are well
cooked.
Serve hot.
MILAVU
KARI
Ingredients
Cleaned fish - ½ kg
Coconut - 1 full (grated)
Small onion - 100 gms
Curry leaves - 3 stalks
Pepper - 1 tsp
Turmeric powder - ½ tsp
Chilli powder - 1 tbs
Coriander powder - ½ tsp
Fenl powder - ½ tsp
Tamarind -75 gms
Fenugreek - 3 pinches
Salt - to taste
Chilli - 4 nos
Tomato - 1nos
Cucumber - few pieces (optional)
Brinjal - few pieces (optional)
Drumstick - few pieces (optional)
Method
Roast grated coconut, onion, pepper and
curry leaves until the coconut turns brown.
Put off the fire. Add chilli powder, turmeric
powder, coriander powder and fenl powder
to the roasted mixture and grind it to
a fine paste.
Soak the tamarind in water for 10 minutes.
Squeeze the tamarind and extract a juice
of it.
Add the tamarind juice to the grounded
mixture along with salt to taste.
To the heated vessel add 3 pinches of
fenugreek and roast it.
To this add the prepared mixture.
Add water sufficient enough to cook the
fish and bring to boil.
Add the fish pieces when the gravy starts
boil briskly.
At this stage splitted chili, chopped
tomatoes and some curry leaves are added.
Put on the flame until the fish gets cooked
rightly.
Note
Vegetables like cucumber, brinjal or drumstick
can be added to the milavu-kari if preferred.
Pieces of these vegetables must be added
to the gravy before adding the fish pieces.
If not there are chances of the fish getting
overcooked
MANJA ULLI
KARI
Ingredients
Cleaned fish - ¼ kg
Coconut - ½ (grated)
Small onion - 50 gms
Turmeric powder - ½ tsp
Chilli powder - 1 tbs
Fenl powder - ½ tsp
Tamarind - 40 gms
Fenugreek - 3 pinches
Salt - to taste
Curry leaves - 2 stalks
Chilli - 2 nos
Tomato - 1 nos
Method
Grind coconut, chilli powder, turmeric
powder, fenl powder and small onions to
a fine paste.
Soak the tamarind in water and have a
juicy extract.
To the grounded mixture add tamarind juice
and salt to taste.
Add water sufficient enough to cook the
fish and bring to boil.
Add the fish pieces when the gravy starts
boil briskly.
At this stage splitted chili, chopped
tomatoes and some curry leaves are added.
Put on the flame until the fish gets cooked
rightly.
Grind chilli powder, coriander powder,
turmeric powder, fenl powder, pepper and
small onions to a fine paste.
Soak the tamarind in water and have a
concentrated juice of it.
To the grounded mixture add tamarind juice
and salt to taste.
Heat oil in a deep pan and sauté
°ieces of small onions along with
fenugreek and curry leaves.
When the onions change the colour pour
the grounded mixture to it and allow boiling.
Add the gashed fishes when the gravy starts
boil briskly.
Leave it to cook for 5 minutes. Take care
that the gravy is in thick consistency.
Put off the fire and cover the pan and
bake it or subject it to a hot dhum (hot
coal can be placed under and over the
pan and kept for 10 minutes). Take care
that the fish is not over cooked.